ادامه ویدیو ها در سایت زیر Grain Bowl Meal PrepRoasted Chickpea Veggie Brown Rice Bowl - 1 sweet potato peeled and chopped into bite-size pieces - ½ lb brussels sprouts - 230 g trimmed and halved - 1 yellow bell pepper roughly chopped - ½ red onion roughly chopped - 15 oz can of chickpeas drained and rinsed - olive oil to taste - salt to taste - pepper to taste - paprika to taste - 2 cups brown rice - 460 g cookedRoas