ادامه ویدیو ها در سایت زیر Peach Mango Smoothie - 1 lb silken tofu - 455 g - ¼ cup maple syrup - 55 g - 1 orange peeled and sliced - ½ mango peeled and diced - 1 peach peeled and de-stoned - ½ cup soy milk - 120 mL or other milk substituteAdd tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture in