ادامه ویدیو ها در سایت زیر Bread Overnight Oats - ½ cup quaker rolled oat - 40 g - 3 oz fresh pasteurized milk - 100 mL - 2 oz natural yogurt - 50 g - ½ banana sliced - ¾ teaspoon vanilla extract - ⅕ cup pecan - 15 g choppedAdd all of the ingredients except for the banana and pecans in a clean mason jar.Stir everything together.Add the banana and pecans.Put a lid on the mason jar and refrigerate overnight 40°F (≤ 5deg