Spaghetti Squash Nests

اگر از ویدیو خوشتون اومد روی دکمه [دنبال کنید] بزنید و ویدیو را لایک کنید Squash Nests 1 medium spaghetti squash about 2 13 or 3 pounds 11 or 13 grams cup water 120 mL 1 cup grated parmesan cheese 110 g kosher salt to taste ground black pepper to taste 4 large eggs olive oil cooking spray 2 tablespoons fresh herb such as chives thyme or parsley mincedPreheat the oven to 350F 180C Line a baking sheet with parchment paperUsing a fork poke holes lengthwise