What lessons do The Imams impart regarding our Mental Wellbeing? The Imams emphasize the importance of maintaining good mental wellbeing through practices such as self-reflection, seeking knowledge, and seeking help from others when needed. They teach that taking care of our mental health is just as important as taking care of our physical health, and encourage their followers to prioritize their emotional and mental needs. The Imams also stress the importance of practicing mindfulness, gratitude, and positive thinking to maintain a healthy mind. Overall, their teachings emphasize the importance of self-care and seeking help when facing mental health challenges.
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