Steak With Asparagus

ادامه ویدیو ها در سایت زیر With Asparagus - 2 boneless strip steaks or shell steaks, about 1-inch (2 cm) thick - salt to taste - pepper to taste - 3 tablespoons canola oil - 1 bunch asparagus Season the steaks on all sides with the salt and pepper.Heat oil in a pan or a skillet over high heat until smoking.Sear the steaks for about a minute to a minute and a half on each side, depending on the thickness of your steak for medium-rare. If you would like