Banana Bread Pancakes With Grilled Maple Rum Bananas

ادامه ویدیو ها در سایت زیر Bread Pancakes With Grilled Maple Rum BananasBuckwheat Banana Bread Pancakes - 1 tablespoon flax seed - 3 tablespoons cold water - 1 ripe banana - 1 ½ cups non dairy milk - 360 mL unsweetened - 3 tablespoons maple syrup - 1 tablespoon apple cider vinegar - 2 tablespoons refined coconut oil melted - 2 teaspoons vanilla extract - ¾ cup all-purpose flour - 95 g - ¾ cup buckwheat flour - 95 g - 1 tea